Topics of Interest

• art & yoga
• asana
• backbends
• book reviews
• cheesy yoga/meditation stories
• favorites
• how to find yoga teacher/school
• meditation
• photos
• practice at home
• pranayama
• stress reduction
• teaching
• the yoga consumer
• what is yoga
• yoga community
• yoga habits
• yoga in the news
• yoga practice

Recent Musings

• call for photos :: want some photos of your studio or practice?
• on the time i saved someone’s life after a backbending class with genny
• non-cheesy yoga = awesome
• the yoga diet
• book review: Yoga PhD by Carol Horton
• meeting resistance on and off the mat
• yoga practice in class and out
• why do yoga?
• tradition: ashtanga, vinyasa & 8-limbs lite™
• stretching, science, & the wisdom of ‘boring’ yoga asana sequencing
• yoga history & hatha yoga : 101x
• adho mukha svanasana from a master
• wait. what is hatha yoga?
• how to work toward padmasana: lotus pose
• how often should I practice yoga?

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